Mugwort Herb
Mugwort Herb
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Mugwort improves digestion and reduces fatigue. It is also a natural sedative and laxative. Mugwort can help relieve menstrual cramps , encourage regular menstruation and may induce periods.
Add 1 tbsp to tea bag and steep in boiling water for 4-7 minutes OR add 1 tbsp to boiling water, steep for 4-7 minutes and strain.