"Chill Out" Nasal Inhaler

When the day is more than your mind, body and spirit can handle , it’s okay to take a break, relax & unwind .At the end of the day, you can smash into that pillow like nobody’s business. Inhale the goodness and Chill Out , You deserve it.

Hold the inhaler just below your nose and slowly inhale. Count to 5. Hold for 5 more counts , then slowly exhale. Repeat 2-3 times for each nostril. You can use your nasal inhaler every 2-3 hours as needed. 

Made with Lavender Oil & Hints of Rose